Consumer Defensive · Packaged Foods
Price
$3.08
Market Cap
$2.7M
Employees
86
Beta
1.38
Avg Volume
355,790
CEO
Yisroel Goldberg
Business Description
Sow Good Inc. operates within the United States, specializing in the provision of various freeze-dried food items, including snacks, smoothies, soups, and granola. The company distributes its offerings through a dedicated direct-to-consumer online platform, as well as via business-to-business sales channels. Its product range is marketed under two distinct brands: Sow Good and Sustain Us. Established in 2010, the organization is headquartered in Irving, Texas. Notably, it underwent a corporate rebranding in January 2021, changing its name from the former Black Ridge Oil & Gas, Inc. to its current identity, Sow Good Inc.
Business History
Price Overview
Last updated: Jun 27, 2026 8:07am (just now)$3.35
+0.61 (+22.26%)
Day Range
$2.37 – $3.37
52-Week Range
$1.04 – $31.80
50-Day MA
$2.04
200-Day MA
$7.25
Volume
141,096.00
Analyst Price Targets
Low
$21.00
Consensus
$23.00
High
$25.00
(3 analysts)
Share Structure
Outstanding
888,755.00
Float
27,901.00
Free Float
3.1%
Very low free float
— 3.1% of shares trade freely, ~96.9% held by insiders/institutions
Thinly traded — expect wider bid-ask spreads and sharp price swings on modest volume. Institutional investors may avoid due to liquidity constraints.
Small absolute float (0.0M shares) — even with a decent free float %, volume can be thin. Check average daily volume before sizing a position.
Price History (1 Year)
Revenue & Net Income Trend
The directional story — useful even when net income is negative.
Revenue
The top line — total sales before any costs or taxes are subtracted. A measure of how much business the company is doing.
Net Income
The bottom line — profit left after subtracting all expenses, interest, and taxes from revenue. Reflects accounting profitability, but includes non-cash items like depreciation, so it isn't the same as cash earned.
Operating Cash Flow
The real cash generated by the day-to-day business — selling products, paying suppliers, collecting from customers. Calculated from net income by adding back non-cash items and adjusting for timing (unpaid bills, unsold inventory). When OCF consistently lags net income, the reported profit may not be converting to real money.
| Period | Revenue | Net Income | Net Margin | YoY/QoQ |
|---|
Key Metrics
API Direct from provider
CALC Derived from statements
P/E Ratio (Price per dollar of earnings)
CALCStock Price / EPS (Diluted)
-0.06
Stock Price: $3.08
EPS (Diluted): -51.60
EPS (Diluted): -51.60
P/B Ratio (Price vs net asset value)
APIStock Price / Book Value Per Share
-1.59
Stock Price: $3.08
Total Equity: -$2.56M
Shares: 789,200
Total Equity: -$2.56M
Shares: 789,200
EV/EBITDA (Total value vs operating profit)
APIEnterprise Value / EBITDA
-0.30
Market Cap: $2.74M
Total Debt: $1.49M
Cash: $1.47M
EBITDA: -$6.51M
Total Debt: $1.49M
Cash: $1.47M
EBITDA: -$6.51M
Enterprise Value (Takeover price (cap + debt - cash))
APIMarket Cap + Total Debt - Cash
$4.2M
Market Cap: $2.74M
Total Debt: $1.49M
Cash: $1.47M
Total Debt: $1.49M
Cash: $1.47M
P/S Ratio (Price per dollar of revenue)
APIStock Price / Revenue Per Share
0.00
Stock Price: $3.08
Revenue: $0.00
Shares: 789,200
Revenue: $0.00
Shares: 789,200
EV/Sales (Total value vs revenue — works when P/E can't)
API0.00
Gross Margin (Revenue left after direct costs)
APIGross Profit / Revenue
0.0%
Gross Profit: -$33,101
Revenue: $0.00
Revenue: $0.00
Operating Margin (Revenue left after all operations)
APIOperating Income / Revenue
0.0%
Operating Income: -$6.61M
Revenue: $0.00
Revenue: $0.00
Net Margin (Revenue left as actual profit)
APINet Income / Revenue
0.0%
Net Income: -$40.64M
Revenue: $0.00
Revenue: $0.00
ROE (Profit from shareholder equity)
APINet Income / Total Equity
-371.7%
Net Income: -$40.64M
Total Equity: -$2.56M
Total Equity: -$2.56M
ROIC (Profit from all invested capital)
APINOPAT / Invested Capital
1,241.2%
Operating Income: -$6.61M
Tax Rate: 0.0%
Equity: -$2.56M
Total Debt: $1.49M
Cash: $1.47M
Tax Rate: 0.0%
Equity: -$2.56M
Total Debt: $1.49M
Cash: $1.47M
Current Ratio (Can it pay short-term bills)
APICurrent Assets / Current Liabilities
0.55
Current Assets: $3.39M
Current Liabilities: $6.19M
Current Liabilities: $6.19M
Debt/Equity (Leverage — debt vs equity)
CALCTotal Debt / Total Equity
-0.58
Short-Term Debt: $1.34M
Long-Term Debt: $150,000
Total Debt: $1.49M
Total Equity: -$2.56M
Long-Term Debt: $150,000
Total Debt: $1.49M
Total Equity: -$2.56M
Rev/Share (Top-line per share)
Revenue / Shares Outstanding
—
Revenue: $0.00
Shares: 789,200
Shares: 789,200
Book Value/Share (Net assets per share)
CALC(Total Assets - Total Liabilities) / Shares
$-3.25
Total Equity: -$2.56M
Shares: 789,200
Shares: 789,200
FCF/Share (Real cash generated per share)
CALC(Operating Cash Flow + CapEx) / Shares
$-5.46
Operating CF: -$4.31M
CapEx: -$3.00
Shares: 789,200
CapEx: -$3.00
Shares: 789,200
CapEx is negative (outflow) — added to OCF to get FCF
Div Yield (Annual income from holding)
APILast Annual Dividend / Stock Price
0.0%
Last Dividend: N/A
Stock Price: $3.08
Stock Price: $3.08
Payout Ratio (Earnings paid out as dividends)
Dividends Paid / Net Income
—
Dividends Paid: N/A
Net Income: -$40.64M
Net Income: -$40.64M
Dividends paid not available in cash flow statement
Industry Benchmarks
Compares SOWG against LLM-researched typical ranges for its
industry. One research call per industry, cached indefinitely — every stock in the same industry
reuses the same baseline.
Deep Analysis
Pre-flight intelligence scans the company first, then routes to the right analytical methods.
0
Company Classification
— What type of company is this?
1
Industry Landscape
— Where is the industry headed?
2
Company Momentum
— Where is this company trending?
3
Forward Projection
— 1Y & 2Y projected metrics (requires Layer 1 + 2)
4a
DCF Valuation
— Present value of future cash flows
4b
Earnings Power Value
— Floor value — worth with zero growth
4c
Anchored PE
— Industry PE adjusted for growth differential
4d
Reverse DCF
— What growth is the market pricing in?
4e
Revenue-Based DCF
— For growth/narrative companies (skip if mature earner)
4f
Anchored P/S
— Price-to-Sales peer comparison (skip if mature earner)
4g
Scenario Analysis
— Bull / Base / Bear (skip if mature earner)
4h
Dividend Discount Model
— For dividend/income stocks only
4i
Book Value Analysis
— For deep value / turnaround stocks only
4j
Insider Activity
— Are insiders buying or selling?
4f
Cash Flow Quality
— How trustworthy is the FCF?
4g
Debt Maturity Risk
— Can it handle its debt?
4h
Macro Environment
— Rates, market valuation, volatility
4i
Sector Intelligence
— How does this company compare within its sector?
4j
Revenue Confidence
— How reliable is the growth projection?
4k
Sensitivity Analysis
— How fragile is the fair value estimate?
4l
Sector Demand Cycle
— Is the sector in a boom, steady state, or contraction?
5
AI Investigation
— Adaptive research engine (Claude)
5b
Thesis Evaluation
— What does the market believe? (narrative/platform stocks only)
6
Valuation Synthesis
— Weighted verdict from all methods (requires Layer 4)
Income Statement (Annual)
Last updated: Jun 27, 2026 8:07am (just now)| Metric | 2021 | 2022 | 2023 | 2024 | 2025 |
|---|---|---|---|---|---|
| Revenue | $88,440 | $428,132 | $16.1M | $32.0M | $0 |
| Cost of Revenue | $81,311 | $308,293 | $11.2M | $19.0M | $33,101 |
| Gross Profit | $7,129 | $119,839 | $4.9M | $13.0M | $-33,101 |
| Operating Expenses | $7.1M | $11.0M | $6.1M | $14.5M | $6.6M |
| Operating Income | -$7.1M | -$10.9M | -$1.2M | -$1.6M | -$6.6M |
| Net Income | -$6.9M | -$12.1M | -$3.1M | -$3.7M | -$40.6M |
| EBITDA | -$6.7M | -$10.5M | $-761,339 | $-114,892 | -$6.5M |
| EPS | $-24.15 | $-37.65 | $-8.85 | $-6.00 | $-51.60 |
| EPS (Diluted) | — | — | — | — | — |
Balance Sheet (Annual)
Last updated: Jun 27, 2026 8:07am (just now)| Metric | 2021 | 2022 | 2023 | 2024 | 2025 |
|---|---|---|---|---|---|
| Cash & Equivalents | $3.3M | $276,464 | $2.4M | $3.7M | $1.5M |
| Total Current Assets | $4.9M | $2.6M | $10.2M | $25.1M | $3.4M |
| Total Assets | $14.1M | $8.9M | $21.5M | $54.7M | $3.8M |
| Current Liabilities | $403,057 | $890,177 | $5.8M | $7.4M | $6.2M |
| Long-Term Debt | $1.5M | $3.9M | $4.8M | $150,000 | $150,000 |
| Total Liabilities | $3.3M | $6.1M | $14.2M | $22.7M | $6.3M |
| Total Equity | $10.8M | $2.8M | $7.3M | $32.0M | -$2.6M |
| Retained Earnings | -$43.6M | -$55.7M | -$58.7M | -$62.4M | -$103.1M |
Cash Flow (Annual)
Last updated: Jun 27, 2026 8:07am (just now)| Metric | 2021 | 2022 | 2023 | 2024 | 2025 |
|---|---|---|---|---|---|
| Operating Cash Flow | -$5.6M | -$5.1M | -$4.8M | -$9.4M | -$4.3M |
| Capital Expenditure | -$1.1M | -$2.7M | -$2.3M | -$3.3M | $-3 |
| Free Cash Flow | -$6.6M | -$7.8M | -$7.1M | -$12.7M | -$4.3M |
| Acquisitions (net) | $0 | $63,957 | $0 | $0 | $0 |
| Debt Repayment | — | — | — | — | — |
| Dividends Paid | — | — | — | — | — |
| Stock Buybacks | $0 | $0 | $0 | $0 | $0 |
| Net Change in Cash | $1.4M | -$3.1M | $2.1M | $1.3M | -$2.2M |
Analyst Estimates (Annual)
Last updated: Jun 26, 2026 3:23pm (16h ago)| Metric | 2022 | 2023 | 2024 | 2025 |
|---|---|---|---|---|
| Revenue |
$60.7M $60.7M – $60.7M
|
$41.6M $41.6M – $41.6M
|
$36.4M $36.4M – $36.4M
|
$33.4M $33.4M – $33.4M
|
| EBITDA |
-$12.8M -$12.8M – -$12.8M
|
-$8.7M -$8.7M – -$8.7M
|
-$7.6M -$7.6M – -$7.6M
|
-$7.0M -$7.0M – -$7.0M
|
| Net Income |
$665.2M $665.2M – $665.2M
|
$652,108 $652,108 – $652,108
|
-$1.7M -$1.7M – -$1.7M
|
-$3.6M -$3.6M – -$3.6M
|
| EPS | — | — | — | — |
Growth Trends (YoY %)
Last updated: Jun 27, 2026 8:07am (just now)| Metric | 2022 | 2023 | 2024 | 2025 |
|---|---|---|---|---|
| Revenue Growth | +384.1% | +3,653.7% | +99.1% | -100.0% |
| Gross Profit Growth | +1,581.0% | +3,973.4% | +165.8% | -100.3% |
| Operating Income Growth | -53.1% | +88.8% | -27.5% | -324.5% |
| Net Income Growth | -76.4% | +74.8% | -21.0% | -997.8% |
| EBITDA Growth | -58.4% | +92.8% | +84.9% | -5,563.1% |
Insider Trading (Recent)
Type codes
PPurchase
SSale
AAward / grant
MOption exercise
FIn-kind (tax)
CConversion
GGift
DReturn to issuer
All SEC Form 4 codes
Open market
- P Purchase
- Open-market or private purchase of shares.
- S Sale
- Open-market or private sale of shares.
Compensation (Rule 16b-3)
- A Award / grant
- Grant or award of securities (RSUs, options, etc.) under Rule 16b-3.
- D Return to issuer
- Securities disposed back to the company under Rule 16b-3.
- F In-kind (tax)
- Shares withheld or delivered to pay the option-exercise price or tax — not an open-market sale.
- I Discretionary
- Discretionary transaction under an employee plan — Rule 16b-3(f).
- M Option exercise
- Exercise or conversion of a derivative (option/RSU) into shares — exempt.
Derivatives
- C Conversion
- Conversion of a derivative security into the underlying shares.
- E Short expiration
- Expiration of a short derivative position.
- H Long expiration
- Expiration or cancellation of a long derivative position with value received.
- O OTM exercise
- Exercise of an out-of-the-money derivative.
- X ITM exercise
- Exercise of an in-the-money or at-the-money derivative.
Other exempt
- G Gift
- Bona fide gift of securities.
- L Small acquisition
- Small acquisition under Rule 16a-6.
- W Inheritance
- Acquisition or disposition by will or the laws of descent.
- Z Voting trust
- Deposit into or withdrawal from a voting trust.
Other
- J Other
- Other acquisition or disposition (explained in a Form 4 footnote).
- K Equity swap
- Transaction in an equity swap or similar instrument.
- U Tender / buyout
- Disposition via tender of shares in a change-of-control transaction.
Compensation-plan codes (A, D, F, M) are routine and rarely directional. Open-market P (buy) and S (sale) carry the most signal.
| Date | Insider | Type | Shares | Price | Value |
|---|---|---|---|---|---|
| 2026-03-25 | Labkowski Joseph | 0.00 | $0.00 | $0 | |
| 2026-03-25 | Wortzman Jack | 0.00 | $0.00 | $0 | |
| 2026-03-25 | Posen Binyomin | 0.00 | $0.00 | $0 | |
| 2026-03-30 | Shensky Edward | A-Award | 26,876.00 | $0.47 | $12,500 |
| 2026-03-30 | Rubin Jeffrey Edward | A-Award | 26,876.00 | $0.05 | $1,250 |
| 2026-03-31 | Lazar David E. | A-Award | 5,740,000.00 | $0.14 | $819,672 |
| 2025-12-31 | Lazar David E. | M-Exempt | 410,000.00 | $0.14 | $58,548 |
| 2026-03-30 | NATAN DAVID | A-Award | 276,876.00 | $0.47 | $128,775 |
| 2026-02-12 | Goldfarb Claudia | A-Award | 94,555.00 | $0.35 | $33,094 |
| 2026-02-13 | Goldberg Yisroel | 0.00 | $0.00 | $0 | |
| 2026-02-12 | Goldfarb Ira | C-Conversion | 827,095.00 | $0.35 | $289,483 |
| 2026-02-12 | Goldfarb Ira | C-Conversion | 827,095.00 | $0.35 | $289,483 |
| 2026-01-15 | Goldfarb Ira | A-Award | 138,888.00 | $0.00 | $0 |
| 2026-01-15 | BERMAN LYLE | A-Award | 138,888.00 | $0.00 | $0 |
| 2025-12-31 | NATAN DAVID | 0.00 | $0.00 | $0 | |
| 2025-12-31 | Lazar David E. | A-Award | 1,500,000.00 | $0.14 | $214,200 |
| 2025-12-31 | Lazar David E. | 0.00 | $0.00 | $0 | |
| 2025-08-01 | Rubin Jeffrey Edward | 0.00 | $0.00 | $0 | |
| 2024-12-31 | Ludeman Chris | 0.00 | $0.00 | $0 | |
| 2025-06-05 | Guy Donna Lee | 7,500.00 | $0.77 | $5,775 |
Narrative Economics
The story the market is telling about this stock — the intangible X-factor
(founder mythology, cult dynamics, TAM-of-imagination) that moves price beyond
what cash flows alone explain. After Shiller, Narrative Economics.
No narrative profile yet for SOWG — it's generated by the pipeline (
market-narrative step).
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My Notes
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Data via Financial Modeling Prep · Cached for performance · fmp
v1.1.352 · d1100787 · 2026-06-26 11:39:30